It's helpful if you show us the code you've written that isn't working.
Anyway, you are in a do block and have written something like this, yes?
main = do
...
writeFile "some-file.txt" (show generateRandomNumberSomehow)
...
You should instead do something like this:
main = do
...
randomNumber <- generateRandomNumberSomehow
writeFile "some-file.txt" (show randomNumber)
...
The <- operator binds the result of the IO Int value on the right to the Int-valued variable on the left. (Yes, you can also use this to bind the result of an IO String value to a String-valued variable, etc.)
This syntax is only valid inside a do block. It's important to note that the do block will itself result in an IO value --- you can't launder away the IO-ness.