I have a app in which all views have an header view. The header view has to be at the top. Below the header view I need a navigation view. Unfortunately from some posts I realized that one cannot reduce the size of a UINavigationController.

The are where you see "Title" is where I want my navigation Bar and I want to push and pop views in the area where you see the UITableView.
Is there any way I can implement that without the UINavigationController?
Any help is greatly appreciated :)