my_age + my_height + my_weight expression yields an integer (the sum that gets printed). If you want to print pluses:
my_age = 35
my_height = 74
my_weight = 180
print("{a} + {b} + {c} = {sum}".format(a=my_age, b=my_height, c=my_weight,
sum=(my_age + my_height + my_weight)))
Why is my_age in there twice?
It occurs once to be printed and the second time as the part of the sum as well as my_height and my_weight variables.
sum gets its value from the expression to the right of it (the expression in parens). In this case it is the sum of my_age, my_height, and my_weigh.
If it is hard to understand then open Python console and type:
>>> my_age = 35
>>> my_height = 74
>>> my_weight = 180
>>> my_age
35
>>> my_age + my_height
109
>>> my_age + my_height + my_weight
289
+ operator computes the sum of its operands in Python. Once you've got the result e.g., 289; it doesn't remember that you used other numbers to get it. 289 is an ordinary number. To illustrate:
>>> (1 + 1) == (4 - 2) == 2
True
In this case the result 2 is produced using 3 methods: sum, difference, and directly via Python literal.