I, an R user, decided recently to try using Emacs-ESS combo. So far I have been work in a single-window mode (C-x 1) just for text highlighting.
Now I am trying split it in two windows (C-x 3) to work on an .R file in the left window, and have R execute the commands in the right window. Something like this:

After selecting sections of code on the left, how can I "send" it as a command to the right? Essentially, I want the input to remain on on the left (so that I can incrementally build the code up) and the actual R output on (including error messages) the right.