I have this sample of string Lorem ipsum +12 121 323 454 dolor sit amet. Here is my RegEx ([0-9+?\s]) but it includes outside spaces.
2 Answers
You are just matching a single character with ([0-9+?\s]) that also matches a whitespace char with \s, that is why you are also matching "single" spaces.
You can use whitespace boundaries to the left and right, than match an optional plus sign at the start followed by 1 or more digits and then optionally repeat 1 or more whitespace characters followed by again 1 or more digits.
(?<!\S)\+?\d+(?:\s+\d+)*(?!\S)

(?<=^|\s)([\d+?\s]+)(?=\s|$).